Clients reviews:

YIN YOGA – RESTORATIVE YOGA 

Je suis le type de yogi qui apprécie beaucoup l’énergie des autres dans un studio de yoga et donc un cours en ligne pour moi ce n’est vraiment pas évident. Patricia a cet atout naturel de passer à travers la caméra pour nous toucher par ses mots et sa bienveillance. Sa “zenitude” m’est parvenue grâce à ce cours magique même avec une connection internet qui a coupé trois fois, de mon côté! Ses cours de Yang sont tout aussi créatifs que ceux de Yin et vous emmèneront en connection avec votre corps et vers une détente complète du corps et de l’esprit. M. Chêne, yoga teacher – May 2020

After 8 years of playing rugby, there were quite some injures and stiff bites in my body. I was not only delighted to be introduced to Yin yoga but also really surprised about how such a gentle practice can do so much for my health! Patricia, with all her kindness and expertise, has led me into some session that had left me feeling more mobile, less sore, and suuuuper relaxed! I really loved how she gave really clear instructions about the poses while at the same time encouraging me to respect my anatomy and the limitations of my body. Adriana Costa Souza, Facilitator & Process Designer – June 2020

‘Merci pour ce programme de découverte que tu m’as proposé pendant cette période de confinement . Moi qui rêvais depuis plusieurs années d’essayer le yoga c’est maintenant
fait . J’ai beaucoup apprécié tes cours, remplis d’apaisement, de paroles de réconfort, et  de sérénité. Je pense que je vais continuer sur la trace que tu m’as faite découvrir. J’attends avec impatience ton nouvel «  emploi du temps »  et nous aviserons pour ma poursuite de ce nouvel  art de vivre.’ S. Noël, Délégué Réseau Vaccins – May 2020

J’aime beaucoup ce format de cours et chaque session est plutôt challengeante avec toi, ce qui me plaît! L. Walach, European Business Team Coordinator – May 2020

Hele mooie, ontspannende en peaceful restorative yoga les van Patricia. K – March 2019

Patricia is prettige en goede docent. D – February 2019

Un cours particulier de yoga avec Patricia c’est une reconnection intense mais jamais douloureuse avec son corps. Grâce à une confiance mutuelle, le corps s’ouvre et un dialogue en vérité s’instaure qui permet un travail abouti et un esprit centré sur soi à l’écoute de nos petites et grandes imperfections. Bref, je recommande vraiment ces cours qui m’ont permis de mieux gérer mes émotions, canaliser ma respiration pour ne pas laisser l’angoisse et l’anxiété prendre le dessus dans une situation de stress. Cette pratique me permet aussi de m’ouvrir mentalement plus aux autres et d’acquérir d’autres perspectives et une meilleure attitude et aussi hygiène de vie. Je suis très contente d’avoir connu ce yoga authentique et inspirant. ML Faurès Fustel de Coulanges, Company Owner – January 2016

Avec Patricia, j’ai découvert une pratique du yoga où la présence en douceur au corps est encore plus poussée que dans mes expériences de yoga passées. J’attends chaque semaine le cours avec impatience : c’est pour moi un moment de détente, de soin, de douceur et de régéneration, dans l’acceptation de mon corps et de ses besoins.
Je suis sensible aux ambiances, éclairages et matières, et ravie que Patricia apporte autant de soin au cadre et au matériel utilisés.
En plus de cela, elle est une excellente masseuse. Quel plaisir de pouvoir s’offrir un massage lorsqu’on se sent entre de bonnes mains, comme c’est le cas avec Patricia! S.Bertin, Sales Business Development – December 2015

YOGA NIDRA

It was my first Yoga Nidra experience and I really enjoyed it! For me, someone who gets easily distracted, this type of yoga really works because you create your own safe and special place with use of blankets which makes it easier to stay focused on the Yoga Nidra and not wonder off too far (the wrong wondering off). The teacher, Patricia, made me feel comfortable and really took the time to explain everything to me. Wonderful experience! QB – April 2019

Perfect voor een complete lichaam ontspanning! Aanrader. IEB -April 2019

This Yoga Nidra class is perfect to give you a boost during the day. I do it in my lunch break and afterwards I feel like I did a powernap. The class leaves you feel reinvigorated and relaxed. Patricia creates a lovely and safe environment, a proper nest feeling. SH – March 2019

Vond het ook weer een hele fijne les, je brengt het menselijke en zelfliefde in de meditatie. Dat is iets wat ik wel bij veel yoga docenten mis:) ST – March 2019

I had the privilege of a private Yoga Nidra session, which was lovely. The teacher really takes her time to explain and make sure you are comfortable and feel save. Her guidance and the visualisations during the session helped me to both relax my body, accept my thoughts and experiences and have a clear mind. Perfect to have this as a lunch session, I felt really fresh, focused and relaxed afterwards. Priscillia – January 2019

De teacher gaf mij en nog iemand een enorm waardevolle Nidra tijd. Haar oprechte aandacht en liefdevolle stem maakte deze les voor mij als een zeer bijzondere ervaring. Na de les nam zij de tijd om na te praten en te vertellen over Yoga Nidra. Namaste Stephanie – December 2018

Fantastic experience. The sleep of the yogi is an amazing tool to regain energy in the middle of the Friday. The teacher was very good with a beautiful nice voice. I recommend this class to everyone to release dirty, old tired energy and regain fresh energy in return. Lidewij – December 2018

My friend visited Amsterdam for couple of days. He was very stressed and never tried Yoga Nidra before! I decided to book a class for him! A private one.
I searched and I read many reviews! I was looking for the best to make his first experience unique. I found Patricia Sallé, she was open for all my questions and patient , her answers gave me confidence that I had chosen the expert. According to my friend, she was so good, welcoming and friendly. She took care of everything, all the smell details in the room for example and she asked him about his needs prior to the class. She made sure that everything was as he expected. He said” I had the best power nap ever! Definitely I will do it with her again “. I highly recommended her! SK, based in the UK – October 2018

YOGA & MASSAGES WEEKEND RETREATS

The special weekend of Yoga & Massages at Fréjus, France in January 2017 with Patricia has really been empowering and a great stress reliever. Patricia has really been driven by my well being during my stay, ensuring that what I was experiencing, eating and feeling brought me to the harmony I was at that time tremendously looking for. I would highly recommend  Patricia’s feel good energy and her outstanding personal dedication to anyone looking for pampering their body, mind and soul.

A. Evrard, Head of Marketing EMEA London – October 2017

WELL-BEING COACHING

I have met Patricia as an enthusiastic, open-minded, open hearted woman and Holistic Well-Being Coach. I went to see her a few times and recognised, how impactful her work contributed to my physical and mental well-being. Working with Patricia made me literally more “gutsy”, mindful and courageous in my daily life. She accompanied me on a four-year journey of personal development and meanwhile I found her reservoir on treatments to be much bigger than relaxation massages.
Nowadays, I see her once a month for a keeping-well retreat moment and I enjoy every moment of her work. Patricia is an attentive and patient listener and would always ask the necessary questions without forcing anything before she starts her work. Because of that I always leave the retreat with a feeling of inner silence, safety and relaxation. Every session is different, surprising, re-booting and simply “well” done.
Josepha Kempl, Earth Scientist – January 2015

With Patricia, my first experience with a coach was a real success. I manage to set myself free from a lot of “bad habits”. With a great ability to listen, Patricia can tailor good solutions and simple tools to help you achieve your goals.
A great eye opener on the power that lies within yourself. Thank you Patricia.
Claire Morelli, Freelance Packaging & Brand designer – November 2014

The advice Patricia has given me helped me transform my eating habits and as a result overcome some very persistent problems with digestion.  I worked with her for  half a year and during that time she was always available and prompt. Post-sessions she has kept in touch with me to checking in on my progress and overall she has been very encouraging.
Alexia S. – Account Manager, London – December 2013

I hired Patricia as a virtual wellness coach to try and get to the bottom of some digestive issues that I have been having. In just over an hour, she really helped me with my issue, providing lots of easy to put into place information and ideas, and also reducing my fears. Patricia’s knowledge of Ayurvedic nutrition and principles is excellent and I would highly recommend a session with her to everyone who wants to improve their health.
Sinead Mac Manus,  CEO, Fluency, London – April 2012

Patricia has made me aware of my diet according to the teachings of Ayurveda and according to my constitution she has given me useful ways to make me feel healthier. She listened very carefully to my needs and looked closely at my lifestyle and what fits. In our sessions she respected my way of living and has made a customised and very personal plan, which I valued much. She has a pleasant personality and passion for her profession. I would highly recommend her for those who want an honest opinion.
S. Reynaert, Company Owner, Reyn voor Lichaam en Geest – March 2012

Patricia is the perfect ‘mirror‘. During our sessions she gave me the tools to help me reflect. She worked on the aspects which I required at the moment we had our appointments without losing the broader goals of my ‘journey’. It was amazing to see how all single pieces fell together when we finished our series of sessions. I would recommend her to all looking for a honest coach who helps you find your own strengths and qualities.
A.M. van der Vlies, Art Teacher – October 2011

Patricia was my mentor and coach during my first year as a student at the Academie voor WellnessCoaching. During our coaching sessions she helped me to be able to embrace my uncertainty in many life issues. She also helped me to realise that every decision we make in life, is the right decision at that moment. She is a wonderful person and a great coach! I am glad to know her and I would recommend her to anyone who is searching for their true mission in life.
Erika Toth, Knowledge Transfer Lead – September 2011

Patricia is passionate about “well-being”! She is a living example of how to take care of ourselves to become more energetic and content in life. She enables her clients to lead a healthier and well-balance life-style through a holistic support from massages to coaching. I would recommend her to all looking for a relaxing and fun experience which light you up for long.
Ozlem Cevik Koper, Flow CSR Consulting – February 2010

DEEP RELAXATION MASSAGE

I had no clue what a Fascial Release massage was… until I experienced this powerful and impressive bodywork method in the caring and expert hands of Patricia. One of the best gifts I have ever offered to myself! It is worth every second. Patricia’s appetite to share, guide and encourage you in a meaningful and respectful way is authentic and passionate. Coaching sessions with her are invigorating, moving and empowering, based on different techniques and approaches that complement each other in an harmonious manner. Chapeau!
Violaine Fournier, Legal Manager KIC InnoEnergy SE – February 2015

Patricia believes strongly in the power of Fascial Release to transform lives, and delivered a top-to-toe session that was gutsy and impactful. Give it a go yourself.
Sasha N., Company Owner – August 2014

Media review:

Red.nl| April 2013 – Retraites: YOGA in de polder:

“…. – de totaal body massage van Patricia Sallé is goddelijk – …”

The article is in Dutch and the English translation reads as:
“…. – Patricia Sallé’s full body massage is heavenly -….”